Monthly Archives: June 2015

Is your health failing?  What is the reason? Old Age? Disease? Obesity? Can you help yourself or are you hopeless? images (7) images (8) It will only change when you decide to change you life style.  Exorcise and diet are the key.  If you burn more calories than you take in you will lose weight.  If you exorcise regularly your endurance will improve and you will feel better.  If you don’t start you will never get to the goal.  Createurs De Luxe can help with the basics but you will have to provide the effort. The results will be directly proportional to the effort you put in.

 

 

 

 

Living Healthy

If you don’t feel well what is the use of living.  You have to find a way to enjoy life so living healthy is a good plan. untitled (48) imagesME3HLVA0 If you are over weight the ability to walk through a park or swim across a stream are limited.  It is time to take control of your physical health to make this life worth living.  I would not make living in a gym a goal.  Try to find an exorcise that you enjoy.  Walking can work for all fitness levels.  Find a safe area that is beautiful to walk through.  Luke Weil is a walking fan.