If you don’t feel well what is the use of living. You have to find a way to enjoy life so living healthy is a good plan. 
If you are over weight the ability to walk through a park or swim across a stream are limited. It is time to take control of your physical health to make this life worth living. I would not make living in a gym a goal. Try to find an exorcise that you enjoy. Walking can work for all fitness levels. Find a safe area that is beautiful to walk through. Luke Weil is a walking fan.
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