Digital Therapeutics And Mental Health: Harnessing Technology For Treatment And Support

Mental health conditions such as anxiety, depression, and post-traumatic stress disorder are common and can have a significant impact on a person’s life. While traditional approaches to treatment, such as medication and talk therapy, are effective, they may not be accessible or feasible for everyone. This is where digital therapeutics come in. These technology-based interventions…

Read More

Chilling Out: The Surprising Health and Mental Benefits of Cold Plunge Therapy

The allure of cold plunge therapy has surged in popularity as more people discover its remarkable health and mental benefits. From reducing muscle soreness and improving circulation to boosting mood and mental resilience, this ancient practice is making a modern comeback. Athletes, wellness enthusiasts, and everyday individuals embrace the refreshing experience of plunging into cold…

Read More
Frank Roach Dentist

Is Chewing Gum Safe For Your Teeth?

Chewing gums are enjoyed by millions of Americans people all over the world every day. Many of these individuals are familiar with the science and research behind this gum. They maintain that chewing gum is harmful to teeth in many instances. People still chew it because they accept a certain amount of risk in their…

Read More

Aging Healthy

It always surprises me when the interview a hundred year old and the ask what the secret is.  They always say something dumb like I smoked all my life or I ate anything I ever wanted.  What are we to take away from that?  One said that the secret was that she never worked a…

Read More