Living Healthy

If you don’t feel well what is the use of living.  You have to find a way to enjoy life so living healthy is a good plan.  If you are over weight the ability to walk through a park or swim across a stream are limited.  It is time to take control of your physical…

Read More

Digital Therapeutics And Mental Health: Harnessing Technology For Treatment And Support

Mental health conditions such as anxiety, depression, and post-traumatic stress disorder are common and can have a significant impact on a person’s life. While traditional approaches to treatment, such as medication and talk therapy, are effective, they may not be accessible or feasible for everyone. This is where digital therapeutics come in. These technology-based interventions…

Read More